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About Us

At, we have created a user-friendly database of LTAD plans, specifically for Bermuda’s National Sport Governing Bodies (NSGB). We have researched, curated, and reviewed LTAD plans from around the world and tailored them to meet the unique needs of Bermuda's sports community.

Our team consists of experts in sports science, coaching, and child development, who have extensive knowledge and experience in LTAD. We work closely with Bermuda's sports governing bodies to understand their needs and requirements, and we have collaborated with local coaches and trainers to ensure that the plans we offer are relevant and effective.

Our LTAD library is organized by sport, skill level, and age group, making it easy for you to find the right plan for your athletes. We offer plans for a variety of sports, including football, cricket, swimming, track and field, and more.

Our mission is to help Bermuda's sports governing bodies create comprehensive, science-based, and age-appropriate LTAD programs that promote the development of well-rounded athletes. We want to empower coaches, parents, and athletes with the knowledge and resources they need to achieve success in sports and in life.

Thank you for choosing as your resource for LTAD plans in Bermuda. If you have any questions, comments, or suggestions, please don't hesitate to contact us. We are committed to providing the best possible service and support to Bermuda's sports community.

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